In this issue of Soul & Spirit : Kindness, what does it mean to you? For me, it’s one of humankind’s greatest and most overlooked assets. By harnessing its power we can make a positive difference. The best thing is, it doesn’t require great investment in terms of time, money or resources – as I found out by completing three random acts of kindness, inspired by our feature on page 49. Maintaining the up-beat energy, we’ve been focusing on the importance of gratitude this month. Flick forward to page 41 to discover the benefits of being thankful. While looking into the topic, I discovered the delights of gratitude journalling and have fallen in love with my little book of thanks. Find out how you can start your own on page 68. Ever been puzzled by the concept of auras? We’ve got just the thing to help unravel the mystery, as we explain and reveal what these energies represent and show you how to read them (p55). And, be sure to take a look at my favourite piece this month – our spiritual travel guide! In the first of an exciting new series, we head to the sleepy Essex town of Coggeshall, which is shrouded with haunted tales, and you can read all about them on page 21. Rianna - Editor
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