March 2015 : Page 1


Healthy Food Guide March 03, 2015 00:00





In this issue of Healthy Food Guide : This month, discover just how healthy you are with our total body MOT. Need to shape up? Find out how going online could see you reach your fitness goals, read whether gastric bands really are the answer and try our dietitian-devised weekly meal planner to help shift the lbs. Plus we prepare indulgent but good-for-you Easter treats



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