October : Page 1

Healthy Food Guide October 01, 2015 00:00

In this issue of Healthy Food Guide : In October’s Healthy Food Guide, we reveal how diet can reverse pre-diabetes, debate whether it’s okay to skip breakfast and test the fitness trend that’ll have you jumping with joy. Plus, we share the latest weight-loss advice, a bounty of seasonal recipes and a diet plan designed to help those recovering from breast cancer.

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Healthy Food Guide


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