October 2016 : Page 1


Healthy Food Guide September 30, 2016 00:00





In this issue of Healthy Food Guide : Revealed in this month’s Healthy Food Guide: the latest diet and lifestyle advice to lower your cancer risk; why we get 'hangry'; and how a simple cuppa can cure any complaint. Plus, TV chef Anjum Anand puts curry back on the healthy menu, makeover chocolate muffins and a bumper collection of gluten-free baking tips so you really can have your cake and eat it!



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