July 2018 : Page 1

Healthy Food Guide June 29, 2018 00:00

In this issue of Healthy Food Guide : Our July issue is all about a healthy and confident you – from improving your gut bacteria for a no-bloat summer and perfecting your posture for holiday snaps, to healthier (and tastier) barbecues and no-hangover drinking. We’ll transport you to the Mediterranean with our special extra diet plan, full of recipes to help you lose weight using the best of the Med ingredients available at home. We’ve also got advice from the doctors on preventing bowel cancer and coping with the menopause. Ready to dip your toe in the fitness water? We’ve covered watersports for everyone!

What is Readly?

With Readly you can read Healthy Food Guide (issue July 2018) and thousands of other magazines on your tablet and smartphone. Get access to all with just one subscription. New releases and back issues – all included.

Try Readly For Free!


Healthy Food Guide


Eye to Eye Media Limited