September 2018 : Page 1


Healthy Food Guide August 31, 2018 00:00





In this issue of Healthy Food Guide : Our September issue offers expert advice on health issues big and small – and how to tell the difference using your body’s warning signs; plus, what to eat to save your eyesight in future years. Troubled by teens? We’ve got the ultimate survival guide for parents and teenagers, including focused nutrition advice. We also take inspiration from the healthcare professionals battling their personal weight demons – and winning. And don’t miss the winning line-up of our Best of Health Awards to help you shop healthily into the autumn.



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