October 2019 : Page 1


Healthy Food Guide September 27, 2019 00:00





In this issue of Healthy Food Guide : What’s the best way to lose weight? Scientists say it’s personal – so we help you find the diet that works for you. The experts offer post-cancer confidence boosters, and our dietitian picks her all-time favourite autumn superfoods. Plus all the recipes you need, from failsafe midweek suppers to weekend fakeaways



What is Readly?

With Readly you can read Healthy Food Guide (issue October 2019 ) and thousands of other magazines on your tablet and smartphone. Get access to all with just one subscription. New releases and back issues – all included.

Try Readly For Free!

 

Healthy Food Guide

www.healthyfood.co.uk...


Eye to Eye Media Limited

www.eyetoeyemedia.co....