Issue 10 : Page 1


The Essential Guide To September 07, 2018 00:00





In this issue of The Essential Guide To : Our Essential Guide to Eating Vegetarian offers lots of exciting ideas for plant-powered eating. Whether you’re a long-term veggie, or vegan, or making a conscious effort to reduce your meat intake, we’ve got mealtimes, snack-times and treat-times covered! We’ll be sharing our tips on how to make comforting classics healthier, including our take on both cauliflower cheese and fruit crumble. Our nutrition editor, Amanda Ursell, is also on hand to offer advice about getting the nutrients you need when going veggie. Plus, our handy plant-based protein guide will help you to make healthy and nutritious swaps.



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The Essential Guide To
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