November 2017 : Page 1


Top Sante October 03, 2017 00:00





In this issue of Top Sante : Have a healthy and happy November with the New Top Santé! Featuring: TV’s Dr Rangan Chatterjee on natural ways to beat depression * 16 simple ways to increase your happiness level * Sleep yourself smarter * Get thicker, healthier hair * Easy ways to enjoy mornings during darker months * Increase your immunity in a day * Stay healthy at work * Foods to boost your mood * Can fructose make you fat? * Psoriasis solutions * Lunar yoga to de-stress * Win a health holiday to Spain for two worth more than £2,000 and much more!!



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Top Sante

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