Christmas 2017 : Page 1


Top Sante November 30, 2017 00:00





In this issue of Top Sante : 9 simple ways to party-proof your liver * Upgrade your walk to avoid seasonal weight gain * 15 Xmas recipes: leaner roasts – nutritious starters – delicious puddings * Boost heart health with chocolate * How the spirit of giving keeps you young * 4 moves to tone upper arms * Hydrate your skin with our guide to winter cleansing * 3 festive make-up looks for less than £50 * How to have a harmonious Christmas with all your relatives * Dance yourself fitter with swing training * 46 must-have food, fitness, beauty and food gift ideas. PLUS if you’re not yet a subscriber, don’t miss one of our best offers ever!



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Top Sante

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