In this issue of Women's Fitness : Get active with Health & Fitness - your personal trainer, nutritionist and life coach. Get expert advice on toning up with workouts to suit your lifestyle and tips on nutrition and beauty to help you look and feel amazing. If you want to look and feel amazing but are not sure where to get the information you need to help you get there, Health & Fitness is the magazine for you. Every month you get: • Workout Handbook - pages of expert advice, instruction and top tips • Gym Style - the hottest looks every month • Eat Smart - great nutrition tips and recipe ideas • Features - inspiring and motivational articles every month to get you moving!
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