May 2019 : Page 1


Happiful Magazine April 17, 2019 00:00





In this issue of Happiful Magazine : This month, be empowered by our May issue with a range of uplifting features including: – Body positive blogger Megan Crabbe on anxiety, anorexia, and the power of self-love – How to overcome a fear of flying – The body talk endemic: why we need to be kinder to ourselves – Ruby Wax explains how mindfulness changed her life – What is body dysmorphic disorder, and what support isout there? – Rose McGowan redefines what it means to be brave – How can art be used as a mental health outlet?



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