In this issue of Happiful Magazine : Say goodnight to tossing and turning with our Sleep Special for May. As well as true stories of mental health journeys, and inspiring features, discover a soothing look at:
– Common sleep problems and how to put them to bed
– Science-backed secrets to send you to sleep
– A look at the ways hypnotherapy can support rest
– How to make co-sleeping with a partner work for you
– What our dreams can tell us about our mental health
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